In these busy days, sometimes it feels
like we are just trying to survive! We are trying to survive the unseasonably
cold weather, our hectic schedules as the semester comes to a close, our many
obligations, all the while doing our best to make progress in our career
development! With so many things coming at us, and not enough hours in the day
to complete all our tasks, it might be easy to let our career development fall
to the wayside. If you are feeling overwhelmed with the idea of making progress
on your career development plans, the Career Development Center is here to
help! First things first, before you can thrive as a competitive candidate in
the job market, you must first figure out how to survive! Here is a Survival
Guide for making time for your Career Development while managing a hectic schedule.
Survival
Tip Number #1: Use your resources
Suggested time of investment: 5 -15
minutes monthly
*Increased frequency during a job
search.
Use your network. Don’t reinvent the
wheel folks. You already have a support system of classmates, professors,
advisors, mentors, and campus resources at your fingertips! Challenge yourself
to reach out to a handful of these people, talk to them about your plans, share
your frustrations or your confusion about where to go next, and ask for
guidance. You will find that if you are willing to reach out, people will be
more than willing to help! Need a safe place/unbiased third party to talk to
about your career development? You guessed it- The CDC is here for you!
Survival
Tip Number #2: Know your Strengths and Skills
Suggested time of investment: 45 minutes
every 4-6 months
*Increased frequency during a job
search.
With so much going on, maybe adding
something to your list sounds really intimidating. Examining what strengths and
skills you already possess can help you discover what step to take next and
possibly hone in on some areas to emphasize in your resume.
·
Ask your friends,
family, and trusted network what they perceive your strengths, skills, and
qualities to be.
·
What have you
received compliments on in the past?
·
What quality in
yourself do you pride?
·
What experiences
have you had that are profound or important to who YOU are?
Survival
Tip Number #3: Reframe: What are you doing now and how might that influence
your career development process?
Suggested time of investment: 5 -15
minutes monthly
*Increased frequency during a job
search.
Take a look at the things you are
currently doing and apply your career development lens to these:
·
What does my
online presence say about me?
·
What does my
current voicemail message sound like and what might an employer think about it?
·
If I were to
Google myself what would show up?
·
What are my
grades like this semester?
·
What am I doing
with my free time?
·
What are my
current coping strategies?
·
Who do I spend my
time with?
·
What is missing
from my resume that I would like to accomplish?
Survival Tip Number #4: Make a Plan
Suggested time of investment: 1 hour
independently + 30 – 45 minutes in collaboration with a friend, professor,
advisor, mentor or career counselor.
Create a plan for your career
development early. It is never too early or too late to start! The CDC is open this
summer from 8 AM - 4 PM. If you have an hour to spare this May, June, July, or
August consider making an appointment with a career counselor to talk about
your plans for the future!
Following this Survival Guide will help
you set a bit of time aside to assist you in working on your Career Development
process and will positively influence your path towards being offered a
position in your field. Revisiting any of these survival tips can help you thrive
and aid you in becoming an exceptional candidate in this competitive job market!
Continue developing your professional network, continue reflecting on where
you’ve been and what goals you have for yourself, and continue planning for
your career development. As always, if at any step along the way you feel
stuck, would like suggestions, or would like to talk to someone who’s been
there - stop by the CDC!
Best wishes as you practice your survival
skills and make headway on your career development process!
Sincerely,
Karina Clennon
Doctoral Intern, CDC